Recipes

Waffle Iron Potato Cakes: Turn the Oven Off

Waffle iron potato cakes are a replacement for baking. You don’t need a hot oven right now....

Strawberry Oatmeal Muffins Recipe: Can't Go Wrong

Need a strawberry oatmeal muffins recipe right about now? Of course you do....

Grilled Zucchini Recipe: Marinate Like Meat

My grilled zucchini recipe treats this squash like a steak. Marinate, sear, and serve....

Chia Seed Chocolate Pudding Recipe

This chia seed chocolate pudding recipe is for those who want to dip their toes in the chia seed pool. About 4 years ago, I wondered why anyone would use chia seeds for anything.

Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

Delicious Asparagus Recipe: Use a Mustard Vinaigrette

This delicious asparagus recipe will keep you eating and buying it all spring long...

Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't afford meat? No problemo.....

Raw Kale Caesar Salad

Raw kale Caesar salad will change your mind about romaine lettuce being the king of Caesars....

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

Coconut Chia Pudding Recipe: Surprisingly Yummy!

I found this coconut chia pudding in an airport. The moral of the story is that you never know where you can find healthy choices...

Celery Reindeer: A Healthy Holiday Snack

Every year I attempt to throw something healthy into the holiday mix. Every year no one reads my missives......

How Do I Roast Almonds?

How do you roast almonds? It is pretty simple and can turn a boring snack into something far more exciting,

How to Roast Brussels Sprouts on the Stalk

Do you know how to roast Brussels sprouts on the stalk? I have always cut them off to cook them but it turns out that it isn’t necessary or even a good idea.....

Baby Kale Salad

This baby kale salad is for all the kale haters out there. I know you read this website even though I keep trying to sell you kale.....

Healthy Pumpkin Soup: You Can’t Miss

This healthy pumpkin soup recipe is for those of you still getting into the fall spirit. Have you seen the pumpkins everywhere?....

Roasted Cauliflower and Broccoli Soup: Perfect for Fall

This roasted cauliflower and broccoli soup will help you welcome the cooler temperatures. Who doesn’t love a good soup?! Cauliflower and broccoli have a deep flavor after roasting that they simple miss when you steam them...

Kodiak Pumpkin Pancakes: Time for Pumpkin Pie Spice!

These Kodiak pumpkin pancakes will hit that pumpkin pie spice spot that starts to itch this time of year......

Lentil Tacos

Lentil tacos are for Taco Tuesday (or anytime really). Turns out you don’t need ground beef!....

Healthy Homemade Coffee Creamer

This healthy homemade coffee creamer recipe is for those of you trying to cut back on the heavy stuff in your coffee.

Oven Roasted Shrimp

Can you cook a delicious meal in five minutes? Oven roasted shrimp will change your mind on the definition of fast food.....