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Salty + Vegan + Under 100 Calories + Kid Friendly + Weight Watchers Friendly Recipes + Recipes

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Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

February 26, 2023  53 Comments

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 30, 2021  29 Comments

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 28, 2021  22 Comments


Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments


Tasty Marinara Sauce in Six Minutes

Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....

July 28, 2014  18 Comments

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

April 9, 2014  9 Comments

An Egg Roll Makeover

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

April 2, 2014  21 Comments


Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

January 16, 2014  33 Comments

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

January 9, 2014  17 Comments

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

September 5, 2013  17 Comments


Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

August 7, 2013  9 Comments

dietsurvivorb

Punch Up Your Salad With Homemade Croutons

Is your salad getting you down? Mine tends to be always the same....

May 8, 2013  16 Comments

veggieskewersb

A Super Healthy Addition To Your Grill

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.

May 22, 2012  12 Comments

sugarcauliflowerb

Taking Cauliflower To A New Level

For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!

April 5, 2012  34 Comments


kaleschips2b

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

March 19, 2012  59 Comments

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