Snack Girl Archives

Best Healthy Office Snacks

These best healthy office snacks will keep you from the vending machine. I know what is in the vending machine and most of the time - the food is junk.....

What is the Healthiest Food at McDonald’s?

What is the healthiest food at McDonald’s? Some would say there isn’t any.....

Mushroom Lentil Burgers

Mushroom lentil burgers are a very healthy replacement for 8 ounce beef burgers....

Low Point WW Snacks

Today is a shout-out to the Weight Watchers (WW) members who follow Snack Girl.....

How to Reduce Kitchen Waste

Do you know how to reduce kitchen waste? I know that I need a tutorial because I just tossed out some ugly lookin’ food (and I feel bad about it).....

Oven Roasted Cauliflower

Oven roasted cauliflower is a staple for those of use who can tolerate cauliflower. I happen to love cauliflower but many of my readers do not.....

Is Whole Wheat Pasta Healthier than Regular?

Is whole wheat pasta healthier than regular? What about all the other pastas that you can find on the shelf?....

Gluten Free Snacks

Gluten free snacks aren’t that easy to find. There are just too many cookies and bars with all sorts of ingredients in the snack aisle.....

Healthy Baked Chicken Breast with Southwest Rub

Healthy baked chicken breast is easy to make but can be really boring to eat. I will say it - I am sick of writing about chicken breast!....

What is Stopping You From Exercise? Is it Your Bra?

It isn’t easy to find decent athletic bras for large breasts and having the right gear is so important when you want to try a sport.

What are the Best Protein Bars for Weight Loss?

What are the best protein bars for weight loss? I can tell you that there are a TON of options.....

Best Homemade Granola

The best homemade granola I have ever made was on my stove and super fast.....

How to Cook Tilapia from Frozen

Do you know how to cook tilapia from frozen? Would you want to?....

Slow Cooker Tater Tot Casserole: Vegetarian!

This slow cooker tater tot casserole will satisfy children and adults alike. Tater tots are not the healthiest food when served on their own....

I’ve Gained 10 Pounds - Now What?

Sometimes weight creeps up on you when you aren’t paying attention.....

Is Rotisserie Chicken Healthy?

Is rotisserie chicken healthy? You would think the answer would be easy but nothing in processed food is simple....

Weight Watchers Freestyle Results

Are you getting results with Weight Watchers Freestyle?.....

Does all Yogurt have Probiotics in it?

Does all yogurt have probiotics in it? The short answer is no. Manufacturers can label a product “yogurt” and have killed all the live cultures in it.

Warm Dark Chocolate Melting Cups for Valentine’s Day

These warm chocolate melting cups are for love and and to help children with cancer.....

How to Make Butternut Squash Noodles

Ever since I got my spiral vegetable slicer I have been wondering how to make butternut squash noodles.....