Lose Weight + Packaged + Under 200 Calories

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

A Healthy Snack Friend In The Ice Cream Aisle

Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

Pretzels Can Make You Dance (Giveaway)

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

Cut Your Morning Sugar Consumption in Half With This Cereal

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....

Healthier Brownies With A Secret Ingredient

Snack Girl is not someone who thinks you should alter the almighty brownie treat. Why take something so indulgent and delicious and change it?....

A Great Choice For A Frozen Waffle

Breakfastpalooza continues here on Snack Girl with a question about frozen waffles....

Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)

Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

Desperately Seeking Delicious and Healthy Yogurt

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

A Healthy Snack for a Busy World

Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....

Better than cookies but not as good as fruit

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....