Healthy + Under 100 Calories + 1 SmartPts + Afternoon Snack + Weight Watchers Friendly Recipes + Salty
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Kale Chips: The Legend Continues
Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....
Tomatoes Can Break Your Heart
Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....
Makeover This Favorite Bar Food
This recipe is seriously fun. I was skeptical at first, but then I started enjoying myself....
Crunchy, Salty, & Satisfying Homemade Cheese Crackers
The cracker aisle at the supermarket is fraught with peril. I cannot tell you how many e-mails I get about crackers....
No Need For A Deep Fryer With These Corn Fritters
Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....
Do Something Different With Watermelon
Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?
A Seriously Cool Appetizer Featuring Watermelon
I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....
Taking Cauliflower To A New Level
For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
Think Like A Vegan And Make Jicama Slaw
Snack Girl listens to her readers and recently one (Danny) asked me to feature jicama. So, I decided to see if I could find it and figure out what to do with it....
Suppress Your Appetite Without Drugs
Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....
Love Chinese Take Out? Try This Trick
It is with a heavy heart that I criticize Chinese food here in the United States. Frankly, I used to live on this stuff until a doctor woke me up....
See How Easily You Can Turn Cauliflower Into An Awesome Snack
Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Smokeratoes: A Fabulous New Snack
Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....
Turn Cauliflower into YUMMYflower
You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....
