Healthy + Afternoon Snack + Late Night + Under 100 Calories + Morning Snack + Sweet + After Exercise
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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The Best Brand of Yogurt You Can Buy
The title here is purposely misleading. I am just trying to get you to pay attention....
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Take On The Prickly Fruit: In Season and Super Sweet
Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...
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Sunshine in Your Fridge: Grapefruit Made Less Sour
Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....
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Mix Pancakes With Oatmeal And You Get A Super Breakfast
Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....
![oatberry](https://s9g.us/m/o/oatberryb.120.jpg)
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
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Create A Better Snack With Carrots
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to peel, dice, chop and wash....
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Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
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A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....
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Get Your Spring On With This Vegetable
Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....
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Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
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Try This Healthy Pie.....Naked
Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....
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Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
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Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
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Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
![bananaghostb](https://s9g.us/m/o/bananaghostb.120.jpg)
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
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Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
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Mix It Up For A Delicious Snack
Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....
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Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
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A Grab And Go Breakfast With Staying Power
My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...
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A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
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