Packaged + Sweet + Under 200 Calories
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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Will "Newtons Fruit Thins" Keep You Thin?
Snack Girl believes the holy grail of snack foods to be the healthy cookie. Both yummy and good for you, this cookie would solve all my snacking problems....

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

A Healthy Snack Friend In The Ice Cream Aisle
Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....

Kashi Cereal Bars - Are They Healthy?
Cereal bars are a grab and go meal for many busy people. They make it easy to get out the door when time is running short.

Cut Your Morning Sugar Consumption in Half With This Cereal
Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....

Healthier Brownies With A Secret Ingredient
Snack Girl is not someone who thinks you should alter the almighty brownie treat. Why take something so indulgent and delicious and change it?....

A Great Choice For A Frozen Waffle
Breakfastpalooza continues here on Snack Girl with a question about frozen waffles....

Are High Fiber Pop-Tarts a Healthy Choice?
Lately, Snack Girl has been deluged by requests about toaster pastries and frozen waffles. So, I decided to take a walk down the cereal aisle....

Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....

What NOT To Have For Breakfast
Snack Girl has begun to receive many products and books for review on the website. If I don't like something, I usually just don't mention it - why be negative? There is so much negativity in the world!...

KINDa Fabulous: A Nutritionally Dense Snack Bar
What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...

Candy or Breakfast? Evaluate Your Cereal
The longest aisle in the supermarket is the breakfast cereal aisle. It seems to stretch forever with boxes of so many colors and sizes. How is a person to choose the healthy option?...

Desperately Seeking Delicious and Healthy Yogurt
The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

Customize Your Healthy Chocolate Treat
What if you could create the chocolate of your dreams in a few easy steps? What would you add to your chocolate if you had a ton of different flavors at the tips of your fingers?....

A Delicious and Reasonable Ice Cream Treat
Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....

So What's Inside Yoplait Yogurt Anyway?
Yoplait is ubiquitous and has a very healthy (and European) image. But, you can't judge a book by its cover....

Healthy Chocolate
Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....

A Healthy Snack for a Busy World
Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....

What is the First Piece of Advice Doctors give Dieters?
If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....
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