Snack Girl Archives

Kick off the New Year Right with Slender Kitchen Meal Plans

This is the time of year when everyone goes nuts trying to reboot. I am one of those crazies right now....

Good Stuffed Mushroom Recipe

If you are looking to eat a cheeseburger but don’t actually want to eat one try this good stuffed mushroom recipe.

Healthy Buffalo Chicken Dip

Buffalo chicken wings are usually served with a few sad sticks of celery but you can make a healthy buffalo chicken dip and serve happy celery....

A Holiday Card For You – My Dear Readers

I would like to share a short story about someone who has changed my life.....

Weight Watchers New for 2017?

Every couple of years, Weight Watchers revamps its program to include the latest in nutrition research....

Top Ten Snack Girl Recipes of 2016

One of my favorite things to do every year (other than break out the egg nog) is to look back and see what recipes were popular....

Looking for Inspiration for Breakfast? Check out Rise and Shine

I know we all want to be inspired and my friend, Katie Sullivan Morford, is the food writer who can do it....

Have a Wonderful Thanksgiving: A Few Tips

I hope that all of you have a wonderful Thanksgiving with family and friends....

Clam Dip Made Lighter

I am here to say that you can make a lighter clam dip and people will love it....

Reduced Sugar Craisins: Are These a Better Choice?

I was hunting for some dried cranberries when I found reduced sugar Craisins. Wow!...

Healthy Thanksgiving Side Dish Recipes

I thought I would put together a list of my favorite healthy Thanksgiving side dish recipes for those of you looking for inspiration.....

What is the Difference Between a Dietician and a Nutritionist?

Before you get advice from a diet expert you should know the difference between a dietician and a nutritionist.

Amy’s Frozen Meals Reviews

It has been a long time since I last took a look at Amy’s frozen meals.....

What is the Healthiest Peanut Butter?

What is the Healthiest Peanut Butter? It should be easy to find the healthiest peanut butter but it isn’t....

Vegan Creamed Spinach Recipe

Your vegan friends will love that you thought of them and made this vegan creamed spinach recipe....

Healthy Halloween Tips

I should win an award for my healthy Halloween tips. Do you know how hard they are to come up with?...

Cheesy Rice Dish with a Secret Ingredient

This cheesy rice dish will trick the cheese lover in your household with the fact that there isn’t that much cheese....

Apple Cranberry Fruit Salad

As we move toward Turkey Day, it is time to start thinking of what you are going to make and you need apple cranberry fruit salad....

Healthy Layered Bean Dip with Quinoa

Are you doing any tailgating or football watching? Then, you have to try my healthy layered bean dip with quinoa.....

Fat Shaming Takes Center Stage: Let’s Do Something About It

This is not a political blog and today is no exception. But, I am sure many of you noticed that our presidential debate brought about a discussion of fat shaming.....