Under 100 Calories + Afternoon Snack + Kid Friendly + Late Night
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Fast, Delicious, Healthy - What Else Could You Want?
Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?....
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
How To Make Healthy Nachos
I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....
A Ridiculously Simple and Elegant Party Snack
How can something be so delicious yet so utterly simple? Sometimes less is more when it comes to food....
Mix It Up For A Delicious Snack
Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
A Grab And Go Breakfast With Staying Power
My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...
The Healthiest Microwave Popcorn
A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....
Colorful and Healthy: Carrot, Raisin, Cream Cheese Bite
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to prepare....
A Yummy and Healthy Cookie Under 100 Calories
One holy grail of healthy snack foods is the healthy cookie. A tasty cookie, that has natural ingredients, and won't make you fat is a beautiful thing....
Skinny Italian Tomato Snack Recipe
Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...
A Beet Recipe For Beet Haters
Why do people hate beets? Maybe grandmothers forced beets on to poor defenseless grand children. Or they haven't had tried fresh beets!...
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
A Nutritious, Nutty, and Chocolately 100 Calorie Snack
It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....
You Need A New Food Obsession
Do you ever find yourself driving around in search of the perfect food? The vision of this food haunts you and keeps you hunting for the experience of tasting it again....
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
How To Prevent Cancer
Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....
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