Lose Weight + Packaged + Sweet
Support your dieting efforts with these nutritious and low calorie snacks.
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Drink Water Not Sugar With These Refreshing Summer Drinks
Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone....

Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

What You Need To Know About Cool Whip
Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

Coconut Milk Ice Cream Sandwiches from So Delicious
Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different...

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

A Tasty Low Calorie Bar With 50% of Your Daily Fiber
Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

I Can't Believe You Don't Eat Butter!
Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Raspberry Lemonade With 50% Less Sugar From Tropicana: Healthy?
After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana....

The Problem With Trail Mix Solved
Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

A Healthy Packaged Snack For Your Lunch Box
If your kids are like mine, they love packaged things above fresh things. Why?....

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!
Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

A Jello Makeover: Cool Cups
Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....

Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...

A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Need Some Intense Dark Twilight Delight?
Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these....

A Low Cal Fudge Snack That Works
The ice cream aisle is flooded with low calorie choices. Last week, I shared one of my favorites - Haagen Dazs small cups....

A Healthy Snack Friend In The Ice Cream Aisle
Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....

Try This Breakfast Solution: Faster and Healthier Than Cereal
Are you running out of time every morning and grabbing a cereal bar? Try this instead....

Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
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