Healthy + Salty + Vegan + Recipes + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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![](https://s9g.us/m/o/lowcalorierice.120.jpg)
Low Calorie Rice: A Vegetable Makes Life Lighter
This low calorie rice is a win-win substitute for real rice......
![](https://s9g.us/m/o/sugarpumpkinb.120.jpg)
Roasted Sugar Pumpkin Recipe
This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....
![kaleschips2b](https://s9g.us/m/o/kalechips2b_1.120.jpg)
Kale Chips: The Legend Continues
Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....
![](https://s9g.us/m/o/bruschetta2.120.jpg)
Tomatoes Can Break Your Heart
Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....
![avocadotoastb](https://s9g.us/m/o/avocadotoastb.120.jpg)
Wake Up With A Healthier Spread
Guess what I didn't use on my toast this morning?...
![](https://s9g.us/m/o/simplecarrotb.120.jpg)
Our First Recipe Swap Featuring Carrots & My Favorite Pickled Carrots
Don’t those look delicious? Mmmmm, carrots....
![kalesaladb](https://s9g.us/m/o/kalesaladb.120.jpg)
Looking For Red and Green? Try This!
Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....
![](https://s9g.us/m/o/brusselssproutsb.120.jpg)
What Are You Bringing To Thanksgiving?
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
![](https://s9g.us/m/o/blackbeansoupb.120.jpg)
Got A Blender? Try This No Cook Soup For Instant Deliciousness
Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....
![](https://s9g.us/m/o/eggplantdishb.120.jpg)
Eggplant For Dummies
My partner is allergic to eggplant so there hasn’t been one eggplant post on Snack Girl. That changes today!...
![](https://s9g.us/m/o/cucumberlimewatermelonb.120.jpg)
Do Something Different With Watermelon
Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?
![](https://s9g.us/m/o/roastedchickpeasb.120.jpg)
Turn Dull Beans Into A Potato Chip Replacement
Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.
![veggieskewersb](https://s9g.us/m/o/veggieskewersb.120.jpg)
A Super Healthy Addition To Your Grill
Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.
![sugarcauliflowerb](https://s9g.us/m/o/sugarcauliflowerb.120.jpg)
Taking Cauliflower To A New Level
For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!
![kaleschips2b](https://s9g.us/m/o/kalechips2b_1.120.jpg)
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
![chocolatedippretzelsb.jpg](https://s9g.us/m/o/chocolatecoveredpretzelsb.120.jpg)
Love Chocolate But Need To Eat Less Of It? Try This
The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....
![massagekaleb](https://s9g.us/m/o/massagekaleb.120.jpg)
Give The Healthiest Vegetable on The Planet Some Love
Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".
![diytortillab](https://s9g.us/m/o/diytortillab.120.jpg)
Make Your Own Whole Wheat Tortillas - So Yummy!
See that tortilla up there? I made it! And, yes, I am proud of myself....
![blackbeanburgerb](https://s9g.us/m/o/blackbeanburgerb.120.jpg)
Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot
I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....
![broccolipeanutb](https://s9g.us/m/o/broccolipeanutb.120.jpg)
Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....
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