Healthy + Sweet + Afternoon Snack

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

Now You Can Eat A Banana Split Without Splitting Your Pants

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

This Is Not Your Mother's Rice Krispie Treat

Snack Girl has been working on a "new" Rice Krispie treat for a while now. First, I had to change the name....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

Save Money, Your Waistline, And The World By Making Your Own Cereal

Okay, maybe I have gotten a bit dramatic with this title. But, you HAVE to try making your own cereal....

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Love S'Mores? Try This 52 Calorie Treat

The combination of melted chocolate, graham crackers, and a soft marshmallow is SO dreamy....

Healthy Homemade Bread in Five Minutes A Day

Let's face it - homemade bread rocks.....

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Need Some Intense Dark Twilight Delight?

Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these....

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....

Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!

A Healthy Snack Friend In The Ice Cream Aisle

Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....

Make Winter Warmer With Apple and Peanut Butter Oatmeal

Are you bored with your oatmeal? Let's give it a makeover!....

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

Lessons From a Coconut

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...