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The Healthiest Microwave Popcorn
A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....
A Yummy and Healthy Cookie Under 100 Calories
One holy grail of healthy snack foods is the healthy cookie. A tasty cookie, that has natural ingredients, and won't make you fat is a beautiful thing....
A Breakfast Cereal You Can Feel Good About
Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...
A Nutritious, Nutty, and Chocolately 100 Calorie Snack
It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....
Gourmet Chips For Healthy Snacking
There is one great perk to being Snack Girl: free chips. Of course, this isn't so great since I am trying to lose weight (see Challenge: Week 7). I DO love to try new things....
How To Choose Healthy Peanut Butter
Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....
20 Yummy Potato Chips for 120 Calories
It is not a secret that Snack Girl LOVES chips. I have tried a number of them for the site, and my favorite has been Baked Lays. Move on over Baked Lays - a NEW chip is in town....
Cheerios: A Good Choice For a Healthy Snack?
Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...
A Great Choice in Frozen Pizza
Pizza can be a great snack. Snack-Girl has featured Mini Mini Pizzas and English Muffin Pizza as a way to get your pizza fix for less calories....
A Rare Find: A Packaged Food that is Healthy and Delicious!
Given the state of manufactured food in this country (think Twinkies), it can be difficult to trust that you can find something healthy and packaged. Snack-Girl is ALWAYS on the lookout for food that makes life easier and is good for you....
Love Ice Cream? Try This 130 Calorie Makeover
Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...
Visit the Doctor to Get an Awesome Cracker
The search for a great cracker has ended with an entry from Texas. Organic and artisan-baked, these crackers are better than anything I have tried in a LONG time....
Ten Calories of Salty, Healthy, Whole Food Crunch
When we dream of the perfect salty snack we tend to think of Potato Chips. Dah-duh-duh-dah! Snack-Girl to the rescue!...
This Food is An Instant Party in Your Mouth
Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....
A Whole Food Snack of Salty Deliciousness and A Winner!
I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
Ready Snax - in the Produce Aisle
Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....
Lara Bar - Only 2 Ingredients
The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
Is There Such a Thing as Tasty Paper?
Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....
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