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Recipes + Afternoon Snack + 3 SmartPts

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015  8 Comments

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments


A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

March 4, 2014  22 Comments


Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

July 15, 2013  23 Comments

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

July 10, 2013  12 Comments

Hit Your Cake Craving With The Microwave

Snack Girl is probably the last person to attempt to cook in a mug in the microwave....

June 4, 2013  58 Comments

A Buffalo Cauliflower Recipe For The Snack Girl Recipe Swap

Last month, I featured a recipe swap with carrots as the featured vegetable. Thanks so much for sharing your recipes.

February 7, 2013  32 Comments


A Decadent Tasting But Healthy Dessert

Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....

January 31, 2013  23 Comments

A Portion Control Trick For Baking Cookies

Are you sitting around your home baking because it is cold outside? What about snow days with kids?...

January 23, 2013  21 Comments

kalesaladb

Looking For Red and Green? Try This!

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....

December 10, 2012  18 Comments

Pickled Beets From “Around The Southern Table”

It is beet season and time to get cooking. Don’t they look festive?....

November 26, 2012  9 Comments


Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

November 20, 2012  15 Comments

A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

November 15, 2012  18 Comments

cranberrycornmuffinb

Good Read: How To Enjoy Fresh Cranberries

After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....

October 30, 2012  17 Comments

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

September 28, 2012  20 Comments


How To Replace A Cinnabon

Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....

June 20, 2012  53 Comments

tunameltb

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

May 2, 2012  40 Comments

chocolateballb

Make This Delicious Brownie And Eat It Every Day Guilt Free

Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies.

April 9, 2012  19 Comments

ricekrispieb

A Healthy Twist On An Old Favorite: The Rice Krispie Treat

It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....

March 14, 2012  21 Comments

chocolatepopcornb

How To Make Dark Chocolate Last Forever

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 7, 2012  22 Comments

massagekaleb

Give The Healthiest Vegetable on The Planet Some Love

Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".

February 22, 2012  17 Comments

bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012  18 Comments

frenchtoastb

This Valentine's Day Give Your Love A Healthy Heart

Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....

February 6, 2012  3 Comments

wwchocolatechipb

Three Tips For An Insanely Delicious Chocolate Chip Cookie

Snack Girl has been refining her chocolate chip cookie recipe. It is a tough job - but I am willing to make the sacrifice....

January 5, 2012  27 Comments

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

latkeb

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

December 20, 2011  11 Comments

kalesaladb

The Unthinkable: A Christmas Salad

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.

December 15, 2011  10 Comments

hotcocoab

Vegan, Luxurious, Hot......Chocolate

Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....

December 8, 2011  25 Comments

cranberrycornmuffinb

You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)

Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...

November 17, 2011  22 Comments

parmesanpocornb

The Cheapest And Healthiest Snack In The Snack Aisle

The snack aisle is one of the worst places in the grocery store to find a snack. But, there is an exception.

October 26, 2011  33 Comments

chickenbreastb

The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck

Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible....

September 19, 2011  44 Comments

oatpancakeb

Mix Pancakes With Oatmeal And You Get A Super Breakfast

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

August 30, 2011  21 Comments

oatberry

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

August 25, 2011  37 Comments

cakepopb

How To Make A Healthy Cake Pop

Snack Girl is a mother of a first grader who is now reading. Yesterday, she decided to read the newspaper where there was a feature on something called "Cake Pops"....

June 2, 2011  16 Comments

veggieburgerb

Veggie Burgers Can Be Better Than Meat Burgers (Seriously)

Snack Girl has been looking for a packaged veggie burger to endorse as a great snack. And, she hasn't found one :(...

April 27, 2011  35 Comments

rhubarbbakeb

Get Your Spring On With This Vegetable

Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....

April 26, 2011  35 Comments

melonbiteb

Who Else Wants Bacon?

What is bacon doing on Snack Girl? This site is supposed to be healthy!...

April 4, 2011  15 Comments

ricekrispieb

This Is Not Your Mother's Rice Krispie Treat

Snack Girl has been working on a "new" Rice Krispie treat for a while now. First, I had to change the name....

March 16, 2011  23 Comments

frenchtoastb

Simply Lovely Valentine's Day Breakfast

You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

February 8, 2011  11 Comments

brownieballxmasb

Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)

Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.

December 1, 2010  32 Comments

jacklalanneb

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

October 14, 2010  19 Comments

rhubarbcompoteb

Try Rhubarb - In Season Now and Super Yummy

The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....

May 10, 2010  6 Comments

bananaquesadillab

Banana Quesadilla: A Delicious After-Exercise Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

April 21, 2010  21 Comments

miniminipizzab

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

December 28, 2009  18 Comments

muffinpizzab

Quick and Healthy Pizza

Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....

October 26, 2009  20 Comments

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